Whole Wheat Bhature | आटे के भठूरे | SindhiZaika.com

Chole Bhature is a very special food from North India that lots of people love to eat. It is famous not just in North India, but in many other places too! People from different places enjoy its yummy taste and fragrance. And for health concious people we have whole wheat bhature. So, let’s prepare आटे के भठूरे today.

Chole-Bhature is like a yummy team made of two yummy things: Chole, which is curry with chickpeas and spices, and Bhature, which is soft and fluffy bread that’s fried. They go together perfectly! Lots of families in India love to eat Chole-Bhature because it tastes so good and makes them happy. It is a special food that people really enjoy!

For lots of people, Chole-Bhature is like going on a yummy adventure that reminds them of happy times. When they hear the name, they think of busy streets with lots of food stands, delicious smells in the air, and having fun with friends while eating hot Bhature and tasty Chole.

Whole Wheat Bhature      SindhiZaikacom

The Traditional Appeal of Chole-Bhature

Chole-Bhature is a special food from North India that shows the wonderful flavors of the region. It is believed that this recipe comes from Punjab, where people started making it and everyone loved it. Chole-Bhature is yummy because of its simple ingredients and strong flavors. The Chole has soft chickpeas cooked with tasty spices that make you feel warm and happy. The Bhature is crunchy outside and soft inside, making it really fun to eat!

One of the best things about Chole-Bhature is that you can eat it for breakfast, brunch, or dinner. You can find it in lots of places, from small food stalls to fancy restaurants, because everyone likes it so much!

Whole Wheat Bhatura: A Healthier Option

Looking at the health trends nowadays, I see more and more people are thinking about being healthy. They want to eat food that is good for them. So, they are looking for healthier options for their favorite foods, like Chole-Bhature. One healthy option is Whole Wheat Bhatura. It is made with whole wheat flour instead of regular flour. Whole wheat flour keeps important nutrients and fiber that are good for our bodies.

Whole Wheat Bhatura also does not need yeast to make it rise. Instead, it uses baking powder, which is easier to find. This makes it simple for anyone to make at home.

Choosing Whole Wheat Bhatura lets us enjoy the yummy taste of Chole-Bhature without worrying about it being bad for us. It is a good choice for people who want to be healthy and still enjoy their favorite foods.

Prep Time

The preparation time for Whole Wheat Bhatura usually takes around 1 to 1.5 hours, including resting the dough for about 30 minutes to allow it to rise and develop its flavors.

Prep Time: 1 hour 30 minutes
Servings: 4

The Ingredients Required for Whole Wheat Bhatura

Whole Wheat Bhatura is made with simple ingredients that we usually have in our kitchen. These ingredients help make the Bhatura tasty and yummy. Here are the important things we need:

    • 1 ½ Cup Whole Wheat Flour: Makes the dough for the Bhatura and gives it a strong and nutty taste.
    • ½ Cup Semolina (Sooji/Rava): Adds a little crunch to the Bhaturas, making them more interesting to eat.
    • 1/3 Cup Milk: Makes the dough soft and easy to work with.
    • 1/3 Cup Curd (Yogurt): Helps the dough rise and become fluffy.
    • 1 table spoon Baking Powder: Makes the Bhaturas puff up and become big and fluffy when we fry them.
    • 1 table spoon Sugar: Makes the Bhaturas taste just right and helps the dough become soft.
    • Salt: Adds flavor to the Bhaturas and makes them taste better.
    • Oil: We use oil to knead the dough and fry the Bhaturas. It makes them crispy and golden on the outside.

Step-by-Step Recipe for Whole Wheat Bhatura

Step 1: Mixing the Ingredients

Whole Wheat Bhature      SindhiZaikacom

First, we will mix whole wheat flour, semolina, baking powder, sugar, and salt in a big bowl. Stir them together well.

Then, we will slowly add milk and curd to the dry mixture. Now we will mix them until they become a soft and smooth dough. If the dough feels sticky, add more flour.

After that, we will put a little bit of oil on the dough and knead it again until it is all coated evenly. Then we will cover the bowl with a clean towel or plastic wrap. Let the dough sit for at least 30 minutes so it can relax and the flavors can mix together.

Step 2: Shaping and Frying the Bhaturas

After the dough has rested, we will divide it into equal parts and make them into round balls. Then, we will flatten each ball into a circle. We should make sure the edges are a bit thicker than the middle so they puff up nicely when fried.

Whole Wheat Bhature      SindhiZaikacom

Next, we will heat some oil in a deep frying pan until it is hot but not too hot. Carefully put the flattened Bhaturas into the oil, one by one. We should be careful not to put too many at once.

While the Bhaturas are frying, they will start to puff up and turn golden brown. We can use a spoon to gently press them down so they puff up evenly.

When the Bhaturas are crispy and golden brown on both sides, let us take them out of the oil using a drain type spoons. Now we will arrange them on a plate with paper towels to soak up the extra oil.

All we have to do is to repeat this process with the rest of the dough balls, making sure the oil is hot enough each time you fry the Bhaturas.

Step 3: Serving and Enjoying

Crispy Bhaturas are ready; enjoy the hot and crispy Whole Wheat Bhaturas with yummy spicy Chole, Chana Masala, or Pindi Chole. We can add fresh coriander leaves and have some pickled onion rings and fried green chilies for extra taste.

A glass of refreshing buttermilk or lassi goes well with chole bhature. It helps cool down our mouth after eating spicy food.

Every bite of Chole-Bhature will give us a burst of tasty flavors and textures. It feels really nice and satisfying to eat!

Tips for Making Perfect Whole Wheat Bhatura

  • We should make sure the dough is not too soft or too hard. It should be just right to make soft but strong Bhaturas.
  • Let the dough rest for some time. This helps the flavors to mix well and the dough to become nice and relaxed.
  • When we roll out the Bhaturas, let us make sure they are all the same thickness. This helps them cook evenly and puff up nicely.
  • Also, we must keep the oil at the right temperature when frying. This makes sure the Bhaturas become crispy and golden without soaking up too much oil.
  • We should be careful to use a special spoon to gently press down on the Bhaturas while frying. This helps them puff up evenly and become light and fluffy.
  • And yes, just eat the Bhaturas as soon as they are fried to keep them crispy and tasty.

Serving Suggestions and Accompaniments

Whole Wheat Bhaturas go well with many different foods, making your meal more interesting. Here are some ideas to make your Chole-Bhature meal even better:

  • Chole (Spiced Chickpea Curry): Chole is the perfect partner for Bhaturas. It is made with chickpeas cooked with tasty spices, onions, and tomatoes. Its strong flavors and thick texture go really well with the soft and fluffy Bhaturas.
  • Chana Masala: Chana Masala is like Chole’s cousin. It is another yummy chickpea curry with lots of spices and tangy tomatoes. It makes the Chole-Bhature meal even more delicious and exciting to eat.
  • Pindi Chole: Pindi Chole comes from Rawalpindi and is a spicy chickpea curry with roasted spices and dried mango powder. Its bold flavors match perfectly with the soft Bhaturas, giving your taste buds a treat.
  • Pickled Onion Rings and Fried Green Chilies: These add a tangy and spicy taste to your Chole-Bhature meal. They make the plate look colorful and give a nice crunch to the meal. They balance out the rich and spicy curries.
  • Buttermilk or Lassi: After eating spicy food like Chole-Bhature, a tall glass of chilled buttermilk or lassi helps cool down your mouth. These traditional Indian drinks also help your stomach feel better after eating lots of spices.
Whole Wheat Bhature      SindhiZaikacom

Conclusion

Chole-Bhature shows the world how tasty Indian food can be. It mixes different flavors, textures, and traditions to make a special dish that makes us happy. Whether we eat it with family for brunch or with friends for a party, it brings us all together to enjoy good food and good times.

And, with Whole Wheat Bhatura, this yummy dish becomes even healthier. We can enjoy it without feeling guilty because it’s good for us and still tastes great. By using healthy ingredients and cooking carefully, we can enjoy Chole-Bhature while keeping our bodies and hearts happy.

So what are we waiting for, let’s get cooking! Chole-Bhature invites us to explore the yummy flavors of India. Whether we are expert chefs or just starting out, making Chole-Bhature at home is a special way to enjoy good food with good people and make happy memories together.

Don’t forget to share your views and comments in the box below.  If you want me to write on any other items, feel free to suggest.

Recipe FAQs

Can I use regular yogurt instead of curd for making Whole Wheat Bhatura?

Yes, we can substitute regular yogurt for curd in this recipe. The result may vary slightly in texture and flavor, but it will still yield delicious Bhaturas.

Can I make Whole Wheat Bhatura without semolina?

While semolina adds texture, you can omit it if desired, though it may slightly alter the final result. Adjust the amount of liquid accordingly to achieve the desired consistency of the dough.

Can I freeze the dough for later use?

Yes, we can freeze the dough for up to a month. Thaw it in the refrigerator overnight before shaping and frying the Bhaturas. Allow the dough to come to room temperature before proceeding with the recipe.

More with Love

Leave a Comment