“Paneer Methi Kofta” has an amazing taste

In my kitchen of delicious dishes, Methi Paneer Kofta is like a magic trick that brings joy to the family and friends.  And ofcourse, I earn lots of great compliments about my cooking.  I love preparing koftas and paneer koftas with methi leaves is one of the delights.  They go excellent with both rotis and rice.  Salad and chutneys add to the flavors.  Recipe of this delicious dish is so simple that almost everyone can prepare it.

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Secret Magic of Paneer Methi Kofta is its Gravy

Many times, I try to experiment while preparing gravy.  Sometimes, I use cream or paste of nuts; and then I also have tried with coconut milk and almond milk. I would always prefer coconut milk as it really goes well and tastes amazing.

This time I am using onion, tomatoes and some coconut milk to prepare gravy.  And yes, it would be delicious with a mild punch of spices.

Wait, are you vegan? If yes, I have options for you as well.  Replace paneer with potatoes.  I tried tofu as well, it is also a good choice.

Try this: Paneer Curry with Coconut Milk

Magic Ingredients

Most important things here. I am listing down the details of all the ingredients that we will need to prepare this delicious dish.

For Koftas:

• 1 cup crumbled paneer (Indian cottage cheese)
• 1 cup finely chopped methi (fenugreek leaves)
• 1/2 cup gram flour (besan)
• 2 tablespoon of cornflour
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• Salt to taste
• Oil for frying

For Gravy:

• 2 cups tomato puree
• 1 cup finely chopped onion
• Chopped green chilies. 
• 1 tablespoon ginger-garlic paste
• 1/2 cup coconut milk
• 1 teaspoon garam masala
• 1 teaspoon coriander powder
• 1 teaspoon cumin powder
• Salt to taste
• Red chili powder to taste
• Garam Masala to taste
• One bay leaf 
• Garlic
• Ginger
• 2 tablespoons of cooking oil.  I prefer mustard oil.
• Fresh coriander leaves for garnish

Try this also: Green Salad with Mandarin Oranges with Panela

Step by Step Recipe

Step 1: Making the Koftas

• Mix crumbled paneer, chopped methi, gram flour, turmeric powder, red chili powder, and salt in a bowl.
• Shape small, round koftas from the mixture and keep them aside.

Step 2: Cooking the Koftas

• Heat oil in a pan for frying. When the oil is hot, gently put in the koftas and fry until they turn golden brown.
• Take out the fried koftas and place them on a paper towel to remove excess oil.

Step 3: Making the Gravy

• In another pan, heat a bit of oil. Add cumin seeds and let them sparkle.  Now add chopped garlic and ginger and let them turn golden in color.
• Add chopped onions and cook until they become golden brown.
• Add ginger-garlic paste and cook for a minute until the smell goes away.
• Pour in the tomato puree and cook until the oil separates from the mixture.
• Add garam masala, coriander powder, cumin powder, and salt. Cook for an extra 2-3 minutes.
• Reduce the heat and add fresh cream to make a rich and creamy gravy.

Step 4: Putting It All Together

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Health and Nutrition

Paneer Methi Kofta, a delicious dish combining paneer and fenugreek leaves, offers a nutritious high-quality protein, essential vitamins, and minerals. This recipe is rich in calcium for bone health and protein for muscle maintenance.  It also provides dietary fiber for digestion and complex carbohydrates for sustained energy. 

The inclusion of fenugreek leaves contributes to potential health benefits, including blood sugar regulation. Additionally, the dish’s paneer content contains multiple nutritional values. For those adhering to vegetarian or vegan lifestyles, Paneer Methi Kofta is adaptable, allowing substitutions like tofu or potatoes. 

The best part is that koftas are lightly fried; so it is not just a delight to the taste buds but also is full of nutrients and is a well-balanced diet, offering both flavor and nourishment.

Serving and Pairing

Paneer Methi Koftas make the part of main course.  Serving Paneer Methi Kofta involves creating a delightful dining experience for every occasion. 

The koftas, immersed in a luscious gravy, can be elegantly presented over fragrant basmati rice or accompanied by warm, freshly made naan bread. Garnishing with finely chopped coriander leaves adds a burst of freshness and a visually appealing touch. 

This amazing dish pairs excellent with cooling cucumber raita or a crisp, tangy salad. The creamy texture of Paneer Methi Kofta complements well with the mild sweetness of a green chutney and mango pickles  offering a harmonious balance of flavors. This dish makes it suitable for both casual family dinners and special occasions, promising a symphony of flavors that caters to diverse palates.

Serve and Enjoy

Now, see the magic we created – Paneer Methi Kofta, a dish that is perfect for festivals and loved by people all over the country. Serve it with naan or rice, and watch as it becomes the star of your festive meal. Let the delicious smells take you to a happy place where everyone can enjoy good food together. Happy eating!

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